Articles
From 1983 to 2001, Judith was a freelance writer, publishing dozens of articles about health, fitness, nutrition, and medicine for a variety of magazines.
Here are some of her articles:
New York Times (The Living Section)
“To Stretch or Not to Stretch: Exercisers’ Debate Continues” (January 1996)
“New Credo for Fitness: No Rest, No Gain” (March 1996)
“Low-Impact Workout, No Sneakers Required” (July 1996)
“New In Aerobics: Pumping Rope” (October 1996)
“Where Homemade Looks and Tastes are Not Pie In the Sky” (August 1997)
Psychology Today
“Courting the Gods of Sports” (July 1984)
Athletes use superstitions to ward off the devils of injury and bad luck.
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Essence
“Ripple Effect” (August 1999)
Stop the dreaded spread of cellulite.
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Good Housekeeping
“How Much Exercise Do You Need—Really?” (March 1998)
Hard, lite, a little, a lot… the workout rules are so confusing, it’s enough to make you head for the couch! How to know what’s right for you.
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Daily News Magazine
“Exercising the Option” (May 1986)
To jump or not to jump, the great aerobic debate.
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Women’s Sports and Fitness
“What’s In a Name?” (October 1996)
The legal question of whose workouts can be called Pilates has become the soap opera of the exercise world.
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