My Life in Swimming

I swim as often as I can. Chlorine in the pool? Boats on the lake? Waves in the ocean? Doesn’t matter. Swimming is part of my life, always has been. Let me explain…

I come from a family of swimmers.
When my parents were young, my mother was a swim instructor and my father, a lifeguard. I don’t remember not knowing how to swim. In New Jersey, where I grew up, we swam at beach clubs, with large “L”-shaped pools surrounded by lounge chairs and umbrellas. My brother and I went to day camp at these clubs. We played tennis. We learned to dive. And of course we were on swim teams. One summer, all four of us won trophies in a swimming race on the same day, my dad taking a running late start and winning anyway!

It’s part of my social life.
In Litchfield, where I live now, several people I know have built-in pools—and I’m often invited to swim. Being outdoors in a pool is a special experience. Secluded, shared with friends, it’s a world unto itself. Everything looks different from the water. The trees are high overhead and the sky arches above them. We paddle around or float on noodles, looking up at the clouds. It’s the most relaxing time. When we come out of the pool, we put towels around our waists and don’t comb our hair. It doesn’t matter. Actually, nothing seems to matter. That’s also what the water does.

There are a lot of lakes around Litchfield where my friends and I swim. Sometimes you wade in from a small sandy beach, or walk down a dock and climb down a ladder. The bottom can be muddy or rocky. Sometimes there are weeds. (Water shoes make all the difference!) But seeing the horizon at water level with the expanse of lake and sky is worth the effort.

What is it about being in water outdoors that changes your day? Is it the reflections? The way the water moves and ripples, time just drifting away?

Swimming is part of my characters’ lives.
I’ve been writing about swimming for as long as I can remember, starting with a short story I wrote in high school about the quiet that comes after swimming. My first nonfiction book was written with a long-distance swimmer who swam around Manhattan—twice. I got to accompany her on the escort boat, monitoring and feeding her. I was so taken with the experience that I drafted a novel about a long-distance swimmer (never published). Swimming also figures prominently in the mind of one of my characters in my newest novel (currently on submission) at a crucial moment in her life. When I can’t swim, my characters do it for me.

It shapes my life.
I’ve been swimming laps on and off for years, beginning when I worked at Mademoiselle magazine in Manhattan. Several times a week I’d swim at a Y before work. A lot of other editors swam there too—and after getting dressed in the locker room, we’d march over to the office on Madison Avenue.

Sometime now, even in summer, I swim laps indoors at the Y.  When you have your own lane, and swim without interruption, you can get a wonderful full-body workout. Lap swimming is a kind of meditation where the body moves but feels weightless. After doing laps, I love to lie on my back and float, and my mind floats too.

Heraclitus, the ancient philosopher, said you can’t step into the same river twice. Is that because the river is changing or because we’re changing? One thing for me that doesn’t change—looking forward to taking that step, whether into a pool or a lake. Which is never the same twice.

 

 

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11 Comments

  1. Liz Forer on July 29, 2026 at 10:53 pm

    As you know I love swimming and find it hard to pass up an ocean, lake or pool. I was thinking today about our beach trips— escaping Manhattan for the Atlantic.

  2. Judith Zimmer on July 30, 2026 at 5:43 pm

    Thanks, Liz. I guess you could say I’ve rediscovered swimming.

    • Rebecca Shannonhouse on July 31, 2026 at 7:18 pm

      Lovely post, Judith! Looking forward to reading how you write about swimming in your new novel, too.

  3. Judith Zimmer on August 1, 2026 at 2:00 pm

    Thanks so much, Rebecca. I can’t wait for you — and everyone else — to read the novel.

    • Virginia Rubel on August 11, 2026 at 5:02 pm

      What a nice piece Judith! You described the experience perfectly. You’re lucky to have all of those opportunities for swimming now. I miss having my own pool so much!

      • Judith Zimmer on August 11, 2026 at 5:22 pm

        Ginny, Thanks for reading. I remember you describing your pool!

  4. EC Murray on August 17, 2026 at 5:31 pm

    I come from a family of swimmers and married into a family of swimmers-Nauset Beach, Crystal Lake, Groton Long Point, Neskowin, Oregon, Puget Sound, Walupt Lake…diving in waves, floating in inner tubes, swimming laps. But now, I’m vain about my hair!
    I love that you quoted Heraclitus.

  5. Judith Zimmer on August 17, 2026 at 7:26 pm

    Thanks for your comment. I also swam at Nauset Beach as a kid! My husband is a retired philosophy professor –and we’re always batting around ideas.

  6. Julaine Rosner on August 25, 2026 at 12:08 am

    I love swimming too. It changes my mindset, always for the better. I just swam with my 88-year-old mom and it felt like a gift. We always swam together when I was a kid, and I’m glad that we still can.

    You mentioned swimming in the suburbs and that reminded me of a short story called The Swimmer by John Cheevers. All I remember was the idea of swimming across town by way of pools in people’s backyards. I just read a summary and I guess he went through a whole personal transformation, but not a positive one. For me it’s always the opposite after I go for a swim – instant relief and relaxation!

    3 Cheers for swimming!

    • Judith Zimmer on August 25, 2026 at 11:25 am

      It’s great to hear from you, Julaine. And to hear how much you love swimming. I love that your mother is swimming too.
      I ‘m also a fan of that John Cheever short story, The Swimmer. And the 1968 film with Burt Lancaster, based on the story. The Swimming Song by Loudon Wainwright III is also now a favorite.

      • Julaine Roaner on August 26, 2026 at 7:06 pm

        I never saw that movie but maybe someday. I gotta check out that London Wainwright song. Sorry for posting twice by the way.

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